| "Don't
tell."
With
those words, and all the threats -- real and implied -- that
came with them, our abusers stole the one thing that could help
us break the chains that bound us to them; they stole from us
the power to act in our own
defense.
What
if, all those years ago (or maybe, in your own life, right now)
someone had acted for us? What if someone had stood up and told
the truth that we could not? What if the life sentence of abuse
without parole had been commuted by the selfless act of another?
What
if it had happened in a court of law? What if the law of the
land had made it stick?
What
if I told you it is happening right now in Harris County, Texas? |
Who Protects the Children?
Researchers at the CIVITAS
ChildTrauma Programs (located at the Baylor College of Medicine in
Houston, Texas) have
proven that child abuse permanently alters the way the brain
develops and functions. They have discovered that, because the brain
develops according to the way it is used, the repeated stress of abuse
alters the brain's structure for good -- so much so that the victim's
persistent fear state becomes a personality trait. Long after the abuse
is over, the victim is triggered, even in neutral-seeming situations.
She responds by acting out (harming others) or acting in (harming
herself).
These groundbreaking
discoveries allow the CIVITAS team to use neurobiological evidence to
prove allegations of child
abuse in a court of law. When child abuse has occurred, it can be proven
regardless of the victim's age or how long ago the abuse occurred -- and
CIVITAS is proving it every day.
But there's more to a proper
child abuse investigation than the science of it. When children are
traumatized, a combination of overworked or under-trained investigators,
repeated stressful interviews, harsh settings, and interagency
squabbling only makes matters worse. The CIVITAS team is comprised of
pediatricians and psychiatrists, psychologists and social workers,
educators and counselors. They work in cooperation with law enforcement,
local hospitals, social service agencies, legal professionals, battered
women's shelters, and many others to:
 |
Substantiate
allegations using scientific methods and state-of-the-art
diagnostics, |
 |
Ensure
that every professional who participates in an abuse
investigation is specially-trained to work with abuse victims, |
 |
Foster
an interdisciplinary spirit of cooperation and eliminate
interagency turf wars |
 |
Create
a child-friendly, one-stop-shop environment in which additional
trauma to the victim is minimized |
 |
Serve
as a replicable model for field offices across America |
Several states have mandated
the use of interdisciplinary teams in child abuse investigations. Yet,
despite the number of studies that demonstrate the lasting effects of
trauma on the developing brain, only CIVITAS has combined
neurobiological evidence-gathering with the interdisciplinary team
approach.
There is only one CIVITAS
office in the entire country; no field offices exist. If they did, child
abuse investigators across the U.S. would have the neurobiological
evidence necessary to prove child abuse in court. If CIVITAS were
established across the country, we could be validated.
We
could be free.
| And
when we tell the truth, we who stopped believing in miracles long
ago reclaim a very precious gift -- the power to act in our own
defense. In the bargain, we claim the power to stand up for other
victims. And when we do that, we finally, successfully, walk the
survivor's path from victim to victrix. |
But freedom, as someone once
said, isn't free. There is a price, and the price is trust -- a high
price to pay for those of us whose reserves of trust were plundered by
our abusers. "Why?" we ask. "Why should I trust anyone --
or anything -- ever again?" The question is a defensive one,
because every time we have to ask it, we remember what it was like. We
remember the pain, the anger, the loneliness, the humiliation, the
hopelessness that we felt. We remember longing for someone who had the
power we lacked to come along and make it all okay, and how vulnerable
that longing makes us feel -- even now. Why should we trust
anyone? Ever? Because, this time, we have the power. This time, we
decide who is worthy of our trust. This time, we need only pay that
precious currency to those who deserve it most -- ourselves.
When we trust ourselves, our
actions carry weight. When we trust ourselves, we find groups of
like-minded others, and the whisper of the one is transformed into the
roar of the many. When we trust ourselves, we are able to face our
memories, and tell the painful truth.
Where
Do I Start?
Why not turn to someone
who's been there? The following three books were written by authors who,
for various reasons, made their own healing journeys. They learned to
trust themselves, and with these books, they pass their stories, their
wisdom and their insights along to us. Every one of these books is
essential reading for anyone who is on a journey of healing from within.

The Art of the Possible
Dawna Markova, Ph.D.
Conari Press, 1991
ISBN: 0-943233-12-7
Purchase the book
Hardcover
| Paperback |
"It's
not how smart you are, it's how you are smart," says author
Dawna Markova. As a teacher in the slums of Harlem, the suburbs
of
Larchmont, and the migrant labor camps of Coconut Creek, Markova
discovered that we learn, remember, and process information
using different perceptual channels. We carry our perceptual
patterns with us into adulthood, where they govern how we
create, meditate, and inter-relate. There are six possible
patterns, and in The Art of the Possible, you'll
learn to identify your own patterns and use them to strengthen
your intuition, creativity, organizational and people skills.
Unlike many self-help authors, Markova doesn't seek to "hostalyze"
readers ("hostile + analyze = figuring you out for your own
good to prove how smart I am"), but to provide guidelines
to be used "lightly, lovingly, loosely." Markova is a
gifted and innovative teacher, and The Art of the Possible
is a genuine breakthrough in understanding ourselves and others. |

The Gift of Fear: Survival
Signals That Protect Us From Violence
Gavin deBecker
Little, Brown and Co., 1997
ISBN: 0-316-23502-4

Purchase the book
Hardcover
| Paperback |
Gavin
deBecker is the first to admit that The Gift of Fear
is not a great title for this book. But, as he explains, if he
had called it The Gift of
Intuition, more than a few women would leave it on the
shelves. And that would be a tragedy because The Gift of
Fear contains vital information for all of us. The
product of a violent childhood, deBecker is best known as a
security specialist to the stars. He shares that experience
here, illustrating how fear can be a gift when its messages are
understood and used intelligently. DeBecker's clients are
menaced by stalkers, rapists, terrorists, and garden variety
mind-gamers, and he has an intimate understanding of these
humanoids that any fiction author would envy. In The Gift
of Fear, he gives readers a bird's-eye view of the mind
games these sociopaths play, and the tools to decide how, when,
and if to respond. The greatest gift of fear is that, when we
allow it to work for us, we are no longer imprisoned by it. |

Women Who Run With the Wolves
Clarissa Pinkola Estes, Ph.D.
Ballantine Books, 1992
ISBN: 0-345-37744-3

Purchase the book
Hardcover
| Paperback |
I
resisted this book when it was first released. But, an
acquaintance who is a big fan of Estes' work encouraged me to
give her a chance. I'm
glad I did. I found Women Who Run With the Wolves
nothing less than life-changing. In it, Estes uses myths and
metaphors, folk tales and fairy stories from around the world to
illustrate the crucial life lessons left unlearned by those of
us whose childhood's served as "incomplete
initiations". Estes gives to us the gifts of intuition,
trust, self-preservation, sexuality, creativity, and the
authentic life. With a style full of vitality and love, she
teaches us how to find our true tribes, our true mates, and our
true selves. Women Who Run With the Wolves is
essential reading for all survivors of childhood abuse and
domestic violence. |
| What
If I Want To take A More Active Role? |
If reading isn't your style,
there are many other ways to find your inner strength. Try aromatherapy,
yoga, martial arts. Or, do some (sub)consciousness-raising: Use the Tarot
-- not to learn what's going to happen to you, but what
you can make happen for you. If you have a creative
streak, you have even more options: Keep a journal, write poetry,
compose music, dance, make art. cont. |