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health (helt);n.- 1. physical and mental well-being; freedom from disease, pain, or defect; normalcy of physical and mental functions; soundness; 2. condition of body or mind; 3. soundness or vitality, as of a society or culture .
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"Estrogen: Friend or Foe?"
By Dr. John Maher
The first hormone touted for its anti-aging effects was estrogen, way back in the 1960's. Estrogen is produced by the ovaries, the adrenal glands and body fat stores. It is a potent antioxidant, promotes good cholesterol, reduces clots and strokes, stimulates the brain, tones the skin, and helps maintain bone mass....Read the story

Bulimia - Size is just a Number"
By Tracy Campbell
I have been bulimic for over fifteen years now. Throughout those years, I lost myself somewhere along the way. The girl who had a warm smile and a hug for everyone became the girl whose skin flaked and whose hair fell out. The girl who would race against the boys and usually...Read the story

Fibromyalgia Syndrome"
By Rhiannon Diana
Fibromyalgia syndrome, also called FMS, is a common painful condition of body tissues that often includes fatigue, headaches, sleep disturbance, irritable bowel syndrome and irritable bladder syndrome. It affects 4% of all people (over 5 million Americans), 95% of people affected being women. Since FMS cannot be diagnosed with normal testing...Read the story

"Surviving Breast Cancer and After Breast Cancer Diagnosis" - The importance of mammography and educating our daughters, Reconstructive surgery, saline implants, silicone implants, tram flap procedure or external prosthesis?
By Linda Jackson
"Breast Cancer". It is everywhere we turn—on television, in the news, on the web. It is found in articles every month in women's magazines and in the media promoting events such as the Komen Foundation Race for the Cure®. It is published in autobiographies and...Read the story

"Hodgkin's Disease - Paying Homage"
By Kimberly Lark
espite the fact that sixteen long months have come and gone, I still remember it as if it were yesterday—the day I was told I have Hodgkin's disease. I remember the shock I felt; the deep, deep emotional pain; the wondering how, how, HOW was I going to do this? Fight a disease that was so much bigger than I—a disease that, given the late stage of my diagnosis, was probably going to...Read the story

"Bipolar Disorder" - What Is It?"
By Anitra L. Freeman
Everybody has moods. Why do these bipolar people need a special diagnostic category, medications, support groups and numerous scientific studies to deal with moods? Moods, for most people, swing according to a reason, a stimulus from the environment outside of us or the environment inside. You lose your job, you're depressed—you feel...Read the story

"Ancient Chinese Medicine" - In a modern world
By Becky Olsen
Traditional Chinese Medicine (TCM) is a natural medicine that has roots more than 5,000 years old. It includes, but is not limited to acupuncture, herbology, massage, diet, and exercise. TCM health care is based on the belief that mind, body and...Read the story

"Healing Naturally" - Alternative Treatments for Illnesses
By Dana Bennett
Long gone are the days when people are content to go to their doctors and take the latest pill. We've researched it, we've seen the effects of overuse of antibiotics and penicillin; and we are coming to terms with the "old ways", the ways of our grandparents and their parents. I am by no means...Read the story 

"Hormones and Hysterectomy"
By Jeannah Newman
Having been a member of The Phenomenal Women Of The Web since September 9, 1997, I have read thousands of postings from women of all walks of life. there is a very common thread in them all. All are having great...Read the story 

"From Here to Infertility"
By Laurie Findling
'I've got to be honest and say that I never expected to be one of those women who bawled when their period arrived.  But then again, I also imagined myself as some sort of fertility goddess.  At the ripe old age of 25, I thought, "one month, two months tops, and I'll be pregnant."  The minute we decided to try to...Read the story 

"Huntington's Disease" - the Granddaddy of them all!!
By Louise Wilkinson
Huntington's disease (HD) is an inherited degenerative neuro-psychiatric brain disorder which affects both body and mind. It is caused from brain cells in the caudate nucleus destroying themselves. It takes...Read the story 

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